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Subconscious
Alchemist

Subconscious
Alchemist

Where Healing Meets Creation

The only thing in the way of your desired reality, are the past emotions you’re protecting yourself from feeling.

The premise

Everything is energy.

Our beliefs, emotions, and identity… they all have an energy.

The more safe we feel in our bodies and hearts,

the more open-hearted we are to all,

the more we feel is possible,

the more naturally confident and capable we are.

We have way more possibilities than we realize to feel joy, love, and freedom, but it’s challenging to imagine more when we’ve been used to.

A spiral maze of stones laid out on open ground.

Is this you?

Normalized subconscious adaptive strategies

  • Difficulty receiving/having: love, rest, praise, money, attention, or happiness.
  • Lack of energy, don’t feel like you can be your REAL self or have your dream life?
  • People-pleasing & trouble saying ‘no’. Abandoning your needs, wants, or truth to not upset others…being "easy"
  • Hyper-independence (“I don’t need anyone”)
  • Perfectionism & self-criticism
  • Hypervigilance wrapped in “being prepared.” Looking for the other shoe to drop.
  • Staying in draining relationships, jobs, or family dynamics.
Work With Me

What changes

Results of working together

We clear out nervous system memories looping in the background, restore SAFETY and energy to the system, and stop unconsciously sabotaging yourself from what you want.

  • a new identity emerges free from the past

  • A clear, happy, and awakened heart.

  • energy and peace in come online in the body

Not someday

As soon as you gain freedom in your emotional landscape, an infinite potential of possibilities emerges naturally.

Work With Me

Where it comes from

How Ancestry Affects You

Our Mother affects our relationship to LIFE itself: how safe it feels to receive, feel supported, and bond.

This relationship impacts how much we can thrive in relationships and life. How we felt about our Mom, gets projected out onto people and life.

Our Father affects how we take our PLACE in life and how safe we feel to create and take action with our potential. Our permission and right to power and authority begin with this attachment.

Book A Call
Silhouette of a father and child holding hands against a snow-covered mountain range at sunrise.

“If we didn’t feel like we got enough love or had to be someone else to belong as a child, we’ll put that onto other things as an adult…like money, partners, food, achievements…we’ll try to get it through other avenues, but always feel that same emotion we did as a child.

It creates the illusion of a lid on our life, a dangerous world, and costs us our true self-expression, fulfillment, and energy.”

— Cat
Contemporary artwork of a girl covering her face, framed by the jaws of a large scribbled monster.

Your body and inner system holds memories, emotions, & beliefs that shape your identity — what you feel is possible for you.

Cat Gelinas holding her cat

Cat’s story

About Cat

I grew up with painful emotions I didn’t understand — and life felt like a constant struggle. It made no sense. And I tried desperately to fix it by numbing or strategizing.

I was in broken relationships, lost jobs, almost failed out of college, and hid in my room for weeks at a time until I felt normal again.

Everything changed for real when I learned how to heal my emotions and subconscious.

Question:

How often do you make choices to feel safe?

How often do you make choices to avoid feeling an emotion?

Our life choices are all driven by emotions.

If you’re afraid of feeling something, you’re already feeling it.

And it’s taking up a LOT of energy to strategize to not feel it.

That energy can be freed up, and a whole new reality of peace is available.

We already are worthy, free, and extraordinary. We just forgot.

We are not our current emotions, thoughts, and beliefs. We are the space in which it arises.

When we release old survival emotions from the body and the beliefs attached to them, nothing hits as hard anymore, and freedom opens up, allowing more creative and intuitive ideas.

Confidence can’t help but skyrocket when you’re not debilitated by old fears…and they’re all from the past.

My Approach:

We approach everything in your experience with curiosity, kindness, welcoming, and respect.

There is no wrong way for you to be.

We are pure spirit.

The divine and peace live within our cells.

You are not broken.

You are clearing out the survival energy in your nervous system that had you forget who you really are.

Our sessions are simply coming back to that.

From my heart to yours, Cat

Certifications & Trainings

  1. Internal Family Systems (IFS CA trained)2025 – 2026
  2. EFT Trauma Resolution Certified, Trainer, Mindlight Institute2020–2024
  3. Brainspotting Certified2024
  4. Ho’oponopono trained2025
  5. Psych-K Certified2023
  6. Stages International Coaching Certified2019–2020
  7. Intuitive Energy Healing2018–2019
  8. Circling Certification, Trainer2019–2023
  9. Family Constellations trained2015–2018
  10. Landmark Education – coach2005–2007

In their words

  • During the session, I showed up with an open heart, and Cat met me there. She has a powerful ability to read energy and bring clarity to old, tangled connections—patterns and stories I didn’t even realize I was still carrying. It felt like she could literally see how my energy was intertwined with my family’s, and she helped me release what no longer served me.

    Melissa, CO

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Stay in touch

Newsletter: The Co‑Creation Chronicles

Plus three free gifts

  • Guided meditation · 5 parts

    FREE LIFE Meditation

    ~ see your subconscious relationship to LIFE

    What am I afraid Life might do if I fully open to it?
    One of the questions inside
  • 17 questions · 3 parts

    FREE Mother-Life Worksheet

    ~ see how your Mother Wounds are impacting how you receive and allow support with Life.

    If Life were a person handing you gifts right now, how similar or different would it feel to your mother handing you something?
    One of the questions inside
  • 19 questions · 3 parts

    FREE Dad-Life Worksheet

    ~ see how your Father Wounds impact how you take your place and power in life.

    Do you feel you have permission to be successful and visible? From whom?
    One of the questions inside